Peter Attia· MD
I think if we looked at a really top cyclist we would find that they could clear lactate more efficiently than he could and a lot has of that would have to do with this the fiber type and the mitochondrial mass that they had
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think if we looked at a really top cyclist we would find that they could clear lactate more efficiently than he could and a lot has of that would have to do with this the fiber type and the mitochondrial mass that they had
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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in the final analysis you think that what differentiates the absolute best performers on planet Earth is going to be lactate clearance yeah it's going to or we're talking about carbon flux because that glycolytic flux goes to lactate and nobody knew that until we traced it and and that that gets oxidized