Overly ambitious training programs that do not account for life demands will lead to failure. — Whalespan
Overly ambitious training programs that do not account for life demands will lead to failure.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“As we've been discussing, life will win. If you try to plan a training program that is five days a week 90 minutes a day, and all of a sudden, you look two weeks from now and you realize you've got a grant deadline. And then you've got to take two days to go to Austin. It's just foolish. You're going to fail. And then you're going to quit. And you're going to be like, man, again, my training program failed.”
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