Competitive spirit can lead to pushing training intensity too high, resulting in injuries that may not be worth the short-term performance gain. — Whalespan
Competitive spirit can lead to pushing training intensity too high, resulting in injuries that may not be worth the short-term performance gain.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“almost always it's because somebody invited me to join their workout and we got into a little bit of a competitive spirit and I'm not an ultra competitive person but you know you you push yourself to 100% on that day um and two weeks later you've got something you're dealing with or two days later you've got got something and you go God was that really worth it”
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“I can look to the times when I've been injured training and almost always it's because somebody invited me to join their workout and we got into a little bit of a competitive spirit and I'm not an ultra competitive person but you know you you push yourself to 100% on that day — and two weeks later you've got something you're dealing with or two days later you've got got something and you go God was that really worth it”