A specific exercise may be considered for unilateral lower back pain aggravated by sitting and relieved by walking, depending on pain triggers and neurological involvement.

“if they have a willowy spine and they want more spine stability they want to be able to generate more spine rigidity for whatever purpose what are their pain triggers uh they have a lower back pain on one that's unilateral um and when they sit too long and then stand up it feels like that that side is locked up and there's some pain shooting down the leg”