The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
another one I like this is classic Le Taft it's called a reach and roll we're going to open your hips up you're just going to reach and roll to roll reach and roll to roll you want to get funky with it great fine we want to reach open up oblique contract right sequence Right Movement pattern our feet are working everything else is working and tell me how your hips and back open up after this
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
now let's keep going but keep your feet forward the whole time don't let your feet leave the ground contact at all yeah yeah let much more strain on the adductors hips are opening up lats are getting stretched obl getting stretched