The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I pay a lot of attention to overall feelings of well-being and I chart them frankly I on my calendar it's my are my workouts I put the level I put like L1 to 10 typically my workouts are in the six to8 out of 10 intensity I'm not measuring this by any kind of um device and if I get sick I tend to look back and say what was going on before I got sick you know um if I'm getting substantially weaker or I'm feeling uh fatigued I I I take stock of what's going on
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.