The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
none of the workouts except the longer workout on Sunday that jog or Runner is longer than an hour ever it's 10 minutes of warmup and 5050 minutes of work in the gym sometimes 60 sometimes I'll truncate it to 45 or 40 if I'm really I have a bunch of things going on
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.