Andrew Huberman· PhD
we don't want to beat the muscles up so much that they that takes some very long time to recover you know not too much eccentric stress not too much acidosis avoiding things like that
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we don't want to beat the muscles up so much that they that takes some very long time to recover you know not too much eccentric stress not too much acidosis avoiding things like that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.