Rhonda Patrick· PhD
Delaying exercise three and seven days post-concussion was associated with a 46% and 83% slower recovery back to school and work, respectively.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Delaying exercise three and seven days post-concussion was associated with a 46% and 83% slower recovery back to school and work, respectively.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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