Muscle tissue turns over at 1-2% per day, while tendon tissue turns over at 0.5-1.5% per day.

“tendon lays down much slower that the collagen turnover is much slower but actually muscle turns over 1 to 2% per day 10 pendens uh turn over maybe 0.5 to 1.5% per day it's not that substantially slow these it's highly active tissue you need blood flow”