The squat was my attempt to bring a new, fresh state of mind into the word squat, not as a strength element, but it's a fundamental resting position really. Actually, should be one of the most abundant ones, we replaced it with sitting, which is not really doesn't work well if you're in a natural environment, it's not very comfortable actually to sit for long periods of time, rocks and different terrains so you end up lying down, standing, and squatting a lot.