Bryan Johnson· Author
So the top 25th percentile of physical fitness misses on average about two days per year, whereas the bottom 25 percentile misses about six days per year.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So the top 25th percentile of physical fitness misses on average about two days per year, whereas the bottom 25 percentile misses about six days per year.
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