Andrew Huberman· PhD
Another one area is exercise, is movement, exercise clearly changes those thresholds over time. You're probably building up some increased inhibitory tone through that process.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Another one area is exercise, is movement, exercise clearly changes those thresholds over time. You're probably building up some increased inhibitory tone through that process.
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