The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
There's a test called a Hawkins Kennedy Test. And I would put you in the position I know we're not visible at this point through the podcast, but I'll put you in this position here where I have your arm elevated and your hand pretty much under your chin pushing downward on that to create that internal shoulder rotation. Pretty much the exact position that we're in when we're holding a bar in an upright row.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Well, this exercise is literally putting you in elevation in internal rotation. And if you were to walk into a PT office and someone said, "I think he's got an impingement. Will you diagnose him?" There's a test called a Hawkins Kennedy test. And I would put you in the position, I know we're not visible at this point through the podcast, but I'll put you in this position here where I have your arm elevated and your hand pretty much under your chin, pushing downward on that to create that internal shoulder rotation. Pretty much the exact position that we're in when we're holding a bar in in an upright row.