The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there is a fundamental difference between having your lactate at 1.5 Millo or 1 Millo which is where it might be if you go for kind of a brisk walk versus being at four Millo which is you know not a level you can sustain indefinitely but it's um it's it's not you know it's also not so strenuous that you could only do it for a few minutes I mean that's sort of uh you know uh a fit person could hold that that level of exertion for 30 to 40 minutes
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.