Lack of stability, indicated by excessive movement during balance exercises, suggests a need for improved balance and potentially glute activation.

“tremendous lack of uh stability here yeah you're all over the place balance-wise right we should easily be able to be here you see how you're like you're all old right widen your feet out a little bit so make your yeah let's give you some more balance we're still struggling though right yeah up here up left left glute squeeze breathe and we'll open this chain up back down right yeah there's no wrong twist move do it there's no wrong here we're just trying to open systems up as we're breathing through our nose right heart rate's coming up and now like oh wow yeah he fell open”