Bryan Johnson· Author
there is a pain signal that will start far before an actual tissue injury occurs especially chronic overuse right that's what those things are they are warnings that say hey we weren't used to this we don't like this
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
there is a pain signal that will start far before an actual tissue injury occurs especially chronic overuse right that's what those things are they are warnings that say hey we weren't used to this we don't like this
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Why pain doesn't always indicate tissue injury