Andrew Huberman· PhD
And I feel like you shouldn't be having those arguments until you have your exercise house in order, you know.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And I feel like you shouldn't be having those arguments until you have your exercise house in order, you know.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.