dors flexion is when your toes come close up towards your shin correct uh you're you're narrowing that angle between your your foot and your you know front lower part of your lower limb
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
dors flexion is when your toes come close up towards your shin correct uh you're you're narrowing that angle between your your foot and your you know front lower part of your lower limb
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ankle dorsy flexion is basically this motion when I am walking pulling the toes back basically pulling the foot back yes yeah and plant your flection just for point the toes the other way y point the toes extend the foot yep um that ankle dorsy flexion in a walking gate cycle we need about 10 to 15°