The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and what would be the RP of the one working set starting off like an RP 6 or seven in a we one a set of 10 but weighted to an rpe of six or seven yep exactly which again just for the person listening means you're going to do 10 reps of this thing but if if your life depended on it you could get 13 or 14 exactly yep and just one set yep
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.