Andrew Huberman· PhD
if you look at the best sprinters note how relaxed their faces are when they're on their jaws relax how relaxed their necks are so relaxation is something that's practiced just like tension
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you look at the best sprinters note how relaxed their faces are when they're on their jaws relax how relaxed their necks are so relaxation is something that's practiced just like tension
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