Andrew Huberman· PhD
So exosomes are essentially the little packets of healing information that are inside stem cells. And there's thousands of them. And they get released. Think of little-- kind of like when you blow bubbles when you're a kid. It's like these little bubbles of stuff that go out into the body. And then they go to where they're needed, and then they release the packets of information that contain growth factors, healing factors, anti-inflammatory factors, tissue repair factors.