Bryan Johnson· Author
Blueprint items included for this initial group are the following: 1. Longevity Mix, a 6 oz drink mix 2. Eight supplements + Essential capsule + Essential soften + NAC+Ginger+Curcumin + RYR+Garlic 3. Nutty Pudding (w/ nuts+blueberries), a meal 4. Extra virgin olive oil, 750 mL (50 Tbsp)