Paul Saladino· MD
If you choose to use olive oil look for organic, extra virgin, single source in opaque glass.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
If you choose to use olive oil look for organic, extra virgin, single source in opaque glass.
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you would only want to get an olive oil that was extra virgin in glass and it better be organic too
there's not a lot of them like that and I think most people who are doing olive oil are doing not that so if you're going to do olive oil do that and what I'll say for next time is I do have concerns there's actually some evidence obviously for you this doesn't seem to be a problem that high monounsaturated fatty acid oils could lead to obesity at least in observational studies and there's some I need to do more research on this so it's not I drink so much olive oil why do you drink olive oil I just love it I will take down like a half liter of olive oil not just like to the face but I just drench my [ __ ] in olive oil try Tallow or butter I love butter there you go I have anything that's fat like fat is Flavor I love it people are having trouble losing weight then I would do a trial without olive oil just do animal fats yeah I'm open to experimentation you don't seem to have the issue but maybe you would be even more ripped and your cream Master muscle would work better so we're talking hold on last thing something I wrote down we're never stopping I'm talking about wieners getting smaller I wrote something down about dongs getting uh I think it's 20 increase in length since 1942 to 2021 so that a reduction in um like sperm motility sperm count all that stuff but I think dongs are getting longer I don't know I've seen evidence they're getting small in a bunch of long skinny and they can disrupted dogs out there bro maybe they're getting thinner like thinner volumes the overall volume this is this is eighth grade calculus now you gotta integrate the dick bro what is the overall dick volume what's the coefficient of sperm motility integrate the dick integrate the dick volume who knows all right let's wrap this piece up wrap it up bro thanks dude this was fun yeah man we covered a lot is there anything else that should be said no I think we're good that was thorough use your intuition we're gonna get a lot we're gonna rock some people's minds so you have uh heart and
if you want to use olive oil I wouldn't heat the olive oil and I would look for something that is cold pressed organic and extra virgin
if you want to know how to pick an olive oil um in short I would look for something that is organic extra virgin single source and cold pressed