Continuous eating from morning to night prevents cellular autophagy and immune system cleanup.

“and how overeating is one of the most detrimental things most people eat from 6:30 in the morning till 11:00 at night which I found astounding um and he said the these these dramatically prolonged you know feeding Windows the constant snacking never giving the body a break never allow allowing for cellular autophagy or this this inessence response where the immune system gets a chance to clean the blood is is is part of this parabolic you know pandemic and and chronic disease ourselves to death”