David Sinclair· PhD
3 FMD cycles were associated with a decrease of 2.5 years in median biological age, independent of weight loss.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
3 FMD cycles were associated with a decrease of 2.5 years in median biological age, independent of weight loss.
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