Paul Saladino· MD
cyclists in long races like stages the Tour de France can become ketogenic when they deplete all the glycogen yeah at the end of the races they'll have ketones in the blood
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
cyclists in long races like stages the Tour de France can become ketogenic when they deplete all the glycogen yeah at the end of the races they'll have ketones in the blood
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