Fasting increases the excretion of mycotoxins because the body is not focused on digestion and can process them.

“So, that's just another benefit, another reason why many people may feel better when they're fasted, partially because they're running on ketones, but I think also part of it's because they're now flushing out mycotoxins.”

“because fasting increases the excretion of mycotoxins so that's one benefit of i know you talk about eating two meals a day that's one benefit of that because when you're doing these 14 16 18 hour fast you're going to be excreting more mycotoxins”

“fasted urine because fasting increases the excretion of mycotoxins so that's one benefit of i know you talk about eating two meals a day that's one benefit of that because when you're doing these 14 16 18 hour fast you're going to be excreting more mycotoxins probably because the body's not focused on digestion right so it's able to process and get rid of these mycotoxins”