Caloric restriction is harmful for humans eating a healthy diet and can tank hormones, lead to lean muscle mass loss, affect electrolytes, and increase sex hormone-binding globulin. — Whalespan
Caloric restriction is harmful for humans eating a healthy diet and can tank hormones, lead to lean muscle mass loss, affect electrolytes, and increase sex hormone-binding globulin.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
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High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“there is no point to caloric restriction it will be harmful for you because we know very clearly please refer to the podcast I've done with Georgia dinkov and discussed with regard to my ketogenic dangerous podcasts that fasting calorie restriction and even carbohydrate restriction will tank your hormones will lead to lean muscle mass loss and will affect your ability to perform in life by also raising sex from one binding globulin decreasing free hormones affecting electrolytes Etc”