Low-sugar fermented foods are often less expensive than many processed foods like lattes.

“They taste great. I love I love low sugar fermented foods. They're a little bit costly for many people. I'm fortunate that I can afford them. Like a really good Bulgarian or Greek yogurt. Um kombucha can be expensive. Um, I I say that because many of the listeners, you know, have a there there's a range of disposable income, but I will say that most processed foods are actually pretty expensive when you look at what's going into, you know, like a latte that you purchase or something like that.”