Paul Saladino· MD
you can make water kefir you can just take honey and mix it in water and you can put water kefir grains in there
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you can make water kefir you can just take honey and mix it in water and you can put water kefir grains in there
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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