Andrew Huberman· PhD
so I'm hearing this as a repeating theme that diet and lifestyle are going to be more important than drugs or products for keeping the mouth looking good and healthy yes I mean for example I personally haven't used fluoride for many many years um and neither have my children just because I know there are other ways to prevent disease um and I have many of my patients that choose not to use fluoride or these products also I think so many people have been taught you have to have this product fluoride Etc to stay cavity and disease free but if you eat a Clean Diet focus on just some of the pillars of Health that will translate into the mouth as well