Paul Saladino· MD
and it's not detrimental to say all right I'm going to take a week off and I'm I'm going to give my kids a week off from folic acid because what's a standard American diet um what do I give my kid before they go to school in the morning give him a white bagel I give him a poptart I give him a bowl of cereal that's fortified or enriched I give him a Flintstone vitamin with cyan calman and folic acid