Paul Saladino· MD
Reintroducing healthy carbohydrates from fruit and honey was key for me. I felt much better and I was able to reverse all the issues I was running into while doing strict carnivore
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Reintroducing healthy carbohydrates from fruit and honey was key for me. I felt much better and I was able to reverse all the issues I was running into while doing strict carnivore
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
as I'm moving on to doing other things I want to build a documentary this year I want to talk about diets that include meat and how valuable they can be for humans and highlight stories I didn't want to be limited by any moniker that could be thought of as dogmatic yeah right and so that was an interesting change for me but as I even transitioned from the carnivore Community quote unquote which can get a little dogmatic yeah big time to eating fruit I got pushed back big time it's not people in the carnivore Community celebrating me and saying Paul says he's feeling better right his muscles are more full he's sleeping better he has no muscle cramps right he's your cob addiction yeah he's not having palpitations all of these things things that I was authentic about that were an issue for me along my journey as I'm course correcting without carbohydrates in my in my in my diet I'm getting the same pushback