Paul Saladino· MD
fruit in the whole matrix form presents fructose to our body in a way that seems to create a physiological response that is different than fructose in isolation
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
fruit in the whole matrix form presents fructose to our body in a way that seems to create a physiological response that is different than fructose in isolation
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
even the likes of Robert lustig have argued that fruit may not be bad for humans because it contains fiber and that may mitigate some of the absorption of fructose