Paul Saladino· MD
so you can see here the the category of fruits was based on colored fruits dried fruits that's a little sketchy and other fruits well what exactly are other fruits the investigators don't say but i have some real qualms with this
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
so you can see here the the category of fruits was based on colored fruits dried fruits that's a little sketchy and other fruits well what exactly are other fruits the investigators don't say but i have some real qualms with this
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it's a little irresponsible when people in the nutrition community use headlines like this without getting really into the details of what is being done
the category of fruits was based on colored fruits dried fruits and other fruits well first of all we know that a lot of dry fruits have added sugar secondly other fruits what is other fruits does that include canned peaches does that include Maraschino chatted sugars so this is the problem of most nutritional research is that this study compared people with four or more servings of fruit per day and two or less servings of fruit per day and the fruit that they it's not real fruit this is the problem with nutritional studies today is that researchers don't really understand how to design study what is a dried fruit doing in this with potentially added sugar and what are other fruits we've which to me makes a study very suspect
And if you look at the methods of that study, people can go back and look at the previous podcast where I talked about this. That they it was it was observational, and I believe they correlated increased consumption of fruit with worsening of people that had pre-existing NAFLD. But when you looked at the methods, they they said fruit was fruit, dried fruit, and like some like fruit products.