Andrew Huberman· PhD
And when you gain the weight back if you stop, which over 65% of people do--
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And when you gain the weight back if you stop, which over 65% of people do--
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And then you're in a worse situation because you have a lower muscle mass. So you could eat literally the same amount of calories as you were before you lost weight and gain weight because your metabolism was messed up.
That weight will be regained when reta is stopped.
When you stop these drugs, your hunger returns quickly, but your metabolism is suppressed and your body is primed to regain the fat that you lost.