Andrew Huberman· PhD
Can people take glycine orally they can yeah glycine's absorbed well orally has a really sweet taste it's actually the smallest amino acid huge fan of it we've been using it a long time and you can take big dosages of it
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Can people take glycine orally they can yeah glycine's absorbed well orally has a really sweet taste it's actually the smallest amino acid huge fan of it we've been using it a long time and you can take big dosages of it
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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