Paul Saladino· MD
my hemoglobin a1c the average blood sugar i have over the last 90 days eating 300 grams of carbohydrates on a lot of days is lower than most ketogenic dieters explain that riddle me that please
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
my hemoglobin a1c the average blood sugar i have over the last 90 days eating 300 grams of carbohydrates on a lot of days is lower than most ketogenic dieters explain that riddle me that please
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