Andrew Huberman· PhD
So I think the the question of what are my actions reinforcing? How are my habits feeding my desired identity is an interesting thing to play with and I think an important question for all of us to ask ourselves.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So I think the the question of what are my actions reinforcing? How are my habits feeding my desired identity is an interesting thing to play with and I think an important question for all of us to ask ourselves.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.