The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But this particular system has a number of features, the lack of compensation for missed days, the fact that it's a fairly high intensity program for 21 days, but then you test yourself, a kind of competition test with yourself, if you will. Those features and the fact that habit slips, missing of particular habits and not doing all 6 is kind of built into the system, I think makes it a very reasonable one.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.