Early-day exposure to long-wavelength emitting devices (red light) provides a tangible increase in energy and well-being without the need for eye protection.

“I must say in the last >> probably 18 months, I've made some pretty serious effort to get in front of a long wavelength emitting device. I just my own personal experience is that by doing that and I do do it early in the day. I do not use protective eye covering because I'm comfortable with with those wavelengths. I sometimes will close my eyes for portions of it. But I must say, and I don't think this is placebo, but who knows, I find that it produces a tangible increase in in just energy and feelings of well-being for a substantial amount of time afterwards for me.”