Andrew Huberman· PhD
And the more muscle you have and not just muscle size but the quality of muscle, that's a real thing, the higher your metabolism is, and indeed the healthier you are.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And the more muscle you have and not just muscle size but the quality of muscle, that's a real thing, the higher your metabolism is, and indeed the healthier you are.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.