Peter Attia· MD
i have a dramatic memory of when i first detected aging in myself what was that and that was that was i probably was 30 to 32 maybe but it was during a basketball game and i was always the quickest person on the floor and i was used to blowing by people and suddenly this person blew by me who was much bigger than me and i was just if anybody was going to be as quick as me it was going to be somebody as small as me and i thought gosh that had to be an accident you know and then he did it again you know and then he did it again and i realized i lost the step this is what they mean by aging i have lost the step there's you know