Andrew Huberman· PhD
I mean midday sun has a higher UV index so you're more likely to burn and have a problem with prolonged exposure but yeah absolutely I think you know there's been numerous studies that that have looked at people who go out for a walk in you know busy Urban cities and work environments if they go out for a walk in the sun they feel better their stress responses are lower their questionnaires in responding to life stressors and day-to-day stressors are decreased