Andrew Huberman· PhD
Heating up too much is just plain bad. It's not just bad for physical performance, it's bad for all tissue health. If your brain heats up too much, neurons start dying and those neurons don't come back, okay?
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Heating up too much is just plain bad. It's not just bad for physical performance, it's bad for all tissue health. If your brain heats up too much, neurons start dying and those neurons don't come back, okay?
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Heating up too much is just plain bad. It's not just bad for physical performance. It's bad for all tissue health. Cells stop functioning. They stop being able to generate energy. They stop being able to digest things. You stop being able to think. And eventually, those cells start dying off entirely.