Gut health impacts digestion, the immune system, and the production of neurotransmitters, thus affecting brain function.

“Over the past 10 years, gut health has emerged as something that we realize is important not only for the health of our digestion but also for our immune system and for the production of neurotransmitters and neuromodulators-- things like dopamine and serotonin. In other words, gut health is critical for proper brain function.”