The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And so some of our early work was using that as a stimulus, as sort of the...one of the most intensive types of short, hard exercise that you can do, and having people do repeated Wingate tests. Very, very challenging, especially late in exercise. You have lots of pH disturbance, lots of lactic acid production. It hurts. It's uncomfortable. It's not a fun way to train.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.