Paul Saladino· MD
there's very interesting evidence that honey improves testosterone in men lowers estrogen and honey has been shown to improve insulin sensitivity in diabetics
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
there's very interesting evidence that honey improves testosterone in men lowers estrogen and honey has been shown to improve insulin sensitivity in diabetics
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the audience on YouTube seems to always lose their mind when I talk about eating honey but I'll put a study here that shows that diabetics who are given honey um actually decrease their fasting glucose and fasting insulin so I I believe that honey is very beneficial for humans I'm a very active human and including carbohydrates in my diet whether fruit or honey definitely improved my thyroid function and improved my hormones lowered sex hormone binding globuline which led to higher levels of free hormones improve my sleep and
Honey is known to raise testosterone levels in men, which is probably a good thing.
honey raises testosterone yes I'll put all the references here honey improves the gut microbiome honey improves oral health and honey improves insulin sensitivity and metabolic dysfunction there are so many studies showing that honey is a health food
but if you look at the medical literature you can't attack honey yeah I mean honey improves insulin sensitivity sucrose not so much which is you know this pure molecule that's been extracted from the honey honey has over 300 bioactive compounds yeah but honey improves metabolic function in in humans and honey improves testosterone and there's review Papers written about honey for metabolic illness it's it's wild