Paul Saladino· MD
Sugar is NOT bad for you (II). Honey raises testosterone... and giving 375g of sugar in addition to a "healthy diet" led to improvements in markers of sperm motility and health.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Sugar is NOT bad for you (II). Honey raises testosterone... and giving 375g of sugar in addition to a "healthy diet" led to improvements in markers of sperm motility and health.
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Honey increases testosterone in men
there's also evidence that honey can increase testosterone at least in small trials that are randomized
even a tablespoon of honey of days has been shown to be beneficial for humans testosterone potentially even improving glucose tolerance
actual research that honey improves testosterone in men kry and other chemicals in the honey are beneficial for humans
I mean I've been impressed with honey you know I mean I think there are trials I don't think there's a ton because who again who funds them that it actually raises testosterone in males